Namibia

Herodia Festus

CrossFit WHK
2024 open 31270th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 31270th Women 484th Women Africa 16th Women Namibia 5th Women CrossFit WHK
2023 80520th Women 1763rd Women Africa 69th Women Namibia 9th Women CrossFit WHK

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --