Canada
Gary MacDonald
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 96011th Men | 13326th Men (40-44) | 23474th Men North America East | 3774th Men (40-44) North America East | 3706th Men Canada | 596th Men (40-44) Canada | 15th Men CrossFit Quispamsis | 3rd Men (40-44) CrossFit Quispamsis |
| 2023 | 137552nd Men | 19958th Men (40-44) | 34690th Men North America East | 5671st Men (40-44) North America East | 5064th Men Canada | 858th Men (40-44) Canada | 23rd Men CrossFit Quispamsis | 3rd Men (40-44) CrossFit Quispamsis |
Benchmark Stats
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Back Squat 305 lb Chad1000x -- Clean and Jerk 175 lb Deadlift 345 lb -
Fight Gone Bad -- Filthy 50 -- Fran 7:28 Grace -- -
Helen 10:23 L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m 1:10