Crossfiting for 3 years now

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 95422nd Men 7291st Men (45-49) 23322nd Men North America East 2218th Men (45-49) North America East 3681st Men Canada 401st Men (45-49) Canada 6th Men Groundworx CrossFit 2nd Men (45-49) Groundworx CrossFit
2023 140071st Men 11841st Men (45-49) 35274th Men North America East 3727th Men (45-49) North America East 5142nd Men Canada 608th Men (45-49) Canada 8th Men Groundworx CrossFit 1st Men (45-49) Groundworx CrossFit

Benchmark Stats

  • Back Squat 330 lb
    Chad1000x --
    Clean and Jerk 185 lb
    Deadlift 400 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 6:30
    Grace --
  • Helen 12:34
    L1 Benchmark --
    Max Pull-ups 13
    Murph --
  • Run 5k 25:37
    Snatch 155 lb
    Sprint 400m --