Ron Flanagan

  • CrossFit
    OPEN
    3
  • CrossFit
    Team
    Series
    2

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 1371st 91st South Central 80th Texas
2014 1296th 101st South Central --
Team Series
Year Overall Rank Team Name Members
2015 770th #CFRIcyHot Mike Shanks, Lisa Alves, Amber Christopher
2014 81st CrossFit Rockwall - CFR-GOLD Lisa Alves, Robert Daffron, Annette Powers
Benchmark Stats
  • Back Squat 171 kg
    Clean and Jerk 100 kg
    Snatch 70 kg
    Deadlift 184 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --