Ashlee Woods
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No performance history
I found CrossFit in May of 2013 and was a little weary at first. But I found my niche in my box and started going 6 days a week. I was hooked. I competed in my first competition in June 2013 and have done others since then. I love CrossFit and hope to be able to do all of the movements one day.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --