Belgium

Chris van Aalst

CrossFit Houthalen
2024 open 1496th worldwide

Started with CrossFit in November 2021 - after a knee-injury forced me to stop running … and I really love it!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 1496th Men (60-64) 315th Men (60-64) Europe 3rd Men (60-64) Belgium 1st Men (60-64) CrossFit Houthalen
2023 1742nd Men (60-64) 326th Men (60-64) Europe 4th Men (60-64) Belgium 1st Men (60-64) CrossFit Houthalen

Benchmark Stats

  • Back Squat 95 kg
    Chad1000x --
    Clean and Jerk 65 kg
    Deadlift 125 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --