Casual as.. Pretty toast at it. But here to give it a go, and hopefully next time will be better. :) New to Crossfit for about a month and a half. Loving it. I feel I wouldn't be doing Crossfit right if I didn't enter the open, aim to complete at least one workout.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
Back Squat 100 kg Clean and Jerk -- Snatch -- Deadlift 150 kg Fight Gone Bad -- Max Pull-ups 6
Fran 10:23 Grace -- Helen -- Filthy 50 -- Sprint 400m 1:50 Run 5k 26:06