Australia
Richard van Aalst
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 150911th Men | 32324th Men (35-39) | 8409th Men Oceania | 1733rd Men (35-39) Oceania | 6964th Men Australia | 1438th Men (35-39) Australia | 19th Men CrossFit Noosa | 4th Men (35-39) CrossFit Noosa |
2023 | 131637th Men | 7846th Men Oceania | 6530th Men Australia | 15th Men CrossFit Noosa |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --