Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 3542nd Women (55-59) | 52nd Women (55-59) Africa | 46th Women (55-59) South Africa | 1st Women (55-59) CrossFit Kempton | ||||
| 2023 | 3164th Women (55-59) | 48th Women (55-59) Africa | 41st Women (55-59) South Africa | 4th Women (55-59) CrossFit Kempton | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --