Always been physically active. a builder by trade. Enjoy all forms of sport. over the years have done triathlons, and water sports. Married to Carol for 40 years now. Have three sons, jodie, my daughter-in-law and two grandkids.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By Country)|
|2016||115th||2nd Africa||1st South Africa|
|2015||49th||1st Africa||1st South Africa|
|2012||2nd||Masters Men (60+)|
Back Squat 231 lb Clean and Jerk 143 lb Snatch 110 lb Deadlift 363 lb Fight Gone Bad -- Max Pull-ups 25
Fran 7:11 Grace -- Helen -- Filthy 50 40:10 Sprint 400m -- Run 5k 28:00