Work hard and had have fun

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 82688th Men 7844th Men (45-49) 15704th Men North America West 1837th Men (45-49) North America West 32519th Men United States 3696th Men (45-49) United States 6th Men Ralston Creek CrossFit 2nd Men (45-49) Ralston Creek CrossFit
2024 91079th Men 12628th Men (40-44) 22195th Men North America East 3573rd Men (40-44) North America East 32541st Men United States 5473rd Men (40-44) United States 8th Men CrossFit Mile Zero 1st Men (40-44) CrossFit Mile Zero
2023 129212th Men 18608th Men (40-44) 24042nd Men North America West 4118th Men (40-44) North America West 48793rd Men United States 8236th Men (40-44) United States 13th Men Ralston Creek CrossFit 4th Men (40-44) Ralston Creek CrossFit

Benchmark Stats

  • Back Squat 275 lb
    Chad1000x --
    Clean and Jerk 165 lb
    Deadlift 325 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 50
    Murph --
  • Run 5k 23:13
    Snatch --
    Sprint 400m --