United States

Ashley Henderson

CrossFit Dark Side
2024 open 102422nd worldwide

Mama of two: Dalton and Sawyer full time Social Work Coffee addiction Friends are forever

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 102422nd Women 20434th Women North America West 41721st Women United States 21st Women CrossFit Dark Side
2023 101340th Women 21352nd Women North America West 43933rd Women United States 17th Women CrossFit Dark Side

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk 122 lb
    Deadlift 255 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 10:00
    Grace --
  • Helen 13:03
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch 90 lb
    Sprint 400m --