Canada
Matthew Hempstock
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 127107th Men | 27357th Men (35-39) | 22746th Men North America West | 5105th Men (35-39) North America West | 4786th Men Canada | 1042nd Men (35-39) Canada | 4th Men Gas City CrossFit | 3rd Men (35-39) Gas City CrossFit |
| 2023 | 146832nd Men | 30198th Men (35-39) | 27039th Men North America West | 5769th Men (35-39) North America West | 5388th Men Canada | 1077th Men (35-39) Canada | 5th Men Gas City CrossFit | 2nd Men (35-39) Gas City CrossFit |
Benchmark Stats
-
Back Squat 365 lb Chad1000x -- Clean and Jerk 225 lb Deadlift 385 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 5 Murph 67:00 -
Run 5k 26:31 Snatch 165 lb Sprint 400m 0:43