I am originally from Middletown, CT and currently work in the field of higher education as a university administrator, in South Florida. I have been involved in sports and fitness my entire life. I have been doing CrossFit since 2013 and in March of 2014 I attained my CF-L1. I am a husband and father to two beautiful children and in all my free time I coach at CrossFit Armed in Miami, Florida. CrossFit has been a significant enhancement in my life. It’s fundamentals translate very well into my daily life. CrossFit and those I train with have become integral pieces of my daily life. Whether you are looking for better overall health, stress relief or to compete, CrossFit can be an amazing addition to enhance you as a person”.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 38486th Men 2265th Men (40-44) 2683rd Men South East 183rd Men (40-44) South East 21943rd Men United States 1462nd Men (40-44) United States – –
2016 26305th Men 2029th Men South East – – – –
2015 26993rd Men 2454th Men South East – – – –
2014 38579th Men 3258th Men South East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --