Heather Koning

  • CrossFit
    OPEN
    4
  • Region
    North East
  • Division
    Individual Women
  • Age
    29
  • Height
    5'3"
  • Weight
    140 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 10252nd 976th North East 257th Massachusetts
2015 26648th 2567th North East 327th Connecticut
2014 -- -- --
Benchmark Stats
  • Back Squat 200 lb
    Clean and Jerk 140 lb
    Snatch 100 lb
    Deadlift 230 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 5:40
    Grace --
    Helen 13:08
    Filthy 50 --
    Sprint 400m --
    Run 5k --