South Africa

Johann Gouws

CrossFit ACA

No performance history

Diagnosed with Ulcerative Colitis, 90% of my colon remove and living with a stoma bag. I also have Type 1 Diabetes. I love CrossFit and I love the community.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 157169th Men 32168th Men (35-39) 4111th Men Africa 885th Men (35-39) Africa 2878th Men South Africa 653rd Men (35-39) South Africa 9th Men CrossFit ACA 1st Men (35-39) CrossFit ACA

Benchmark Stats

  • Back Squat 140 kg
    Chad1000x --
    Clean and Jerk 90 kg
    Deadlift 200 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 25
    Run 5k --
  • Snatch 80 kg
    Sprint 400m --