
Chad Melton
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No performance history
Coach at Valley Crossfit
Benchmark Stats
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Back Squat 460 lb Clean and Jerk 345 lb Snatch 285 lb -
Deadlift 535 lb Fran 2:38 Grace 1:47 -
Helen 7:50 Filthy 50 -- Sprint 400m -- -
Run 5k -- Fight Gone Bad 422 Max Pull-ups 55