Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 11066th Men 1771st Men (35-39) 187th Men Africa 31st Men (35-39) Africa 141st Men South Africa 25th Men (35-39) South Africa 2nd Men CrossFit DCHKT 2nd Men (35-39) CrossFit DCHKT
2023 4110th Men 473rd Men (35-39) 91st Men Africa 13th Men (35-39) Africa 58th Men South Africa 10th Men (35-39) South Africa 1st Men Actualize CrossFit 1st Men (35-39) Actualize CrossFit
2022 12449th Men 1831st Men (35-39) 303rd Men Africa 46th Men (35-39) Africa 172nd Men South Africa 33rd Men (35-39) South Africa – –
2018 14290th Men 1007th Men Europe Central 60th Men Netherlands – –
2017 108314th Men 3257th Men Africa 1462nd Men South Africa – –
2016 12736th Men 284th Men Africa – – – –
2015 13413th Men 265th Men Africa – – – –
2014 17970th Men 153rd Men Africa – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 5227th Men 121st Men Africa
2023 2501st Men 74th Men Africa

Age Group Quarterfinal

Year Rank Worldwide
2024 1011th Men (35-39)
2022 624th Men (35-39)

Benchmark Stats

  • Back Squat 185 kg
    Chad1000x --
    Clean and Jerk 135 kg
    Deadlift 250 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:30
    Grace 2:48
  • Helen 11:25
    L1 Benchmark --
    Max Pull-ups 62
    Murph --
  • Run 5k 25:00
    Snatch 105 kg
    Sprint 400m 0:52