Mike Long

  • CrossFit
    OPEN
    3
  • Region
    Mid Atlantic
  • Division
    Masters Men 40-44
  • Age
    40
  • Height
    6'1"
  • Weight
    202 lb
  • Affiliate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 855th 70th Atlantic Regional 16th Virginia
2015 19706th 1543rd Atlantic Regional 366th Virginia
2014 44983rd 3484th Mid Atlantic No results to show yet
Benchmark Stats
  • Back Squat 405 lb
    Clean and Jerk 275 lb
    Snatch 210 lb
    Deadlift 475 lb
    Fight Gone Bad 341
    Max Pull-ups 31
  • Fran 3:03
    Grace 2:02
    Helen 8:57
    Filthy 50 19:59
    Sprint 400m --
    Run 5k 22:00