Alain Milot

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    50
  • Height
    5'9"
  • Weight
    178 lb
  • Affiliate
    --
  • Team
    --

Fight Gravity!!!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 857th 28th Canada East 10th Quebec
2014 911th 26th Canada East --
2013 632nd 15th Canada East --
2012 339th 9th Canada East --
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 205 lb
    Snatch 165 lb
    Deadlift 335 lb
    Fight Gone Bad 273
    Max Pull-ups 33
  • Fran 5:25
    Grace 5:33
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 26:00