David Henao

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2
  • CrossFit
    Team
    Series
    1
  • Region
    -
  • Division
    --
  • Age
    35
  • Height
    178 cm
  • Weight
    195 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2015 3631st 106th Latin America 9th Panama
2014 9458th 199th Latin America --
2013 6611th 88th Latin America --
2012 7941st 85th Latin America --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 12th Team Latin America TTC Panama
2012 7th Team Latin America TopTraining
Team Series
Year Overall Rank Team Name Members
2014 325th CrossFit TTC - CrossFit TTCTTC Pandas Hiram Cerezo, Pochy Valdes, Maria Victoria Goti
Benchmark Stats
  • Back Squat 390 lb
    Clean and Jerk 305 lb
    Snatch 225 lb
    Deadlift 455 lb
    Fight Gone Bad --
    Max Pull-ups 47
  • Fran 3:09
    Grace 1:59
    Helen 8:40
    Filthy 50 --
    Sprint 400m 1:10
    Run 5k 21:30