Barry Plant

  • CrossFit
  • Region
    Canada West
  • Division
    Masters Men (50-54)
  • Age
  • Height
  • Weight
    245 lb
  • Affiliate
  • Team

2016 Bar Muscle Ups was the final straw for my shoulder. July 2016 surgery to repair a full tear of the supraspinatus tendon, partial tear of the infraspinatus tendon, anterior labrum tear and superior labral tear slap. Surgery included a bicep tendonomy. I don't claim to know what all that means, and even if that includes everything that was done. I signed up to prove to myself I haven't quit. I will scale anything gymnastic. Put me in the participation ribbon category.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Canada West 21st Alberta
2015 622nd 14th Canada West 5th Alberta
2014 483rd 8th Canada West No results to show yet
2013 517th 11th Canada West No results to show yet
2012 432nd 10th Canada West No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --