an MD specializing in Plastic and Reconstructive Surgery (KU Med), I'm finishing an additional year of specialized training in hand and microvascular surgery (Yale, in New Haven, CT)... was introduced to crossfit by my brother-in-law Rory Hanlin just a few short years ago and have enjoyed the competitive and athletic outlet ever since... the community that I feel I've become a part of is like no other I've seen or experienced and, as such, I'd like to consider myself a 'lifer' to the lifestyle... which has recently lead me to enjoy coaching/training others and spreading the knowledge... I'm grateful to have such wonderful support in my life from my friends, family, and coaches that allows me to keep managed, rounded and grounded...


Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 25545th Men 1062nd Men North West – – – –
2013 21st Men 2nd Men North Central – – – –
2012 43rd Men 3rd Men North Central – – – –


Year Division Rank Regional
2013 Men 48th North Central
2012 Men 40th North Central

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --