Malaysia

Grace Kudo

CrossFit Pahlawan
2024 open 6212th worldwide
2024 open 81710th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 81710th Women 6212th Women (45-49) 4019th Women Asia 162nd Women (45-49) Asia 63rd Women Malaysia 5th Women (45-49) Malaysia 6th Women CrossFit Pahlawan 2nd Women (45-49) CrossFit Pahlawan

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --