Cassie Van Gelder

  • CrossFit
    OPEN
    4
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    38
  • Height
    5'11"
  • Weight
    197 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- South West 1967th Arizona
2015 -- -- South West 1239th Arizona
2014 29894th 2069th South West --
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 1068th 1055th (0 lb) 1048th (0 lb) 958th (0 reps)
Benchmark Stats
  • Back Squat 175 lb
    Clean and Jerk 135 lb
    Snatch --
    Deadlift 205 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen 11:37
    Filthy 50 --
    Sprint 400m --
    Run 5k 28:00