Paul Southern

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    46
  • Height
    6'0"
  • Weight
    235 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- Northern California 1500th California
2014 -- -- Northern California --
2013 715th 39th Northern California --
2012 7832nd 476th Northern California --
Benchmark Stats
  • Back Squat 425 lb
    Clean and Jerk 275 lb
    Snatch 215 lb
    Deadlift 500 lb
    Fight Gone Bad 349
    Max Pull-ups --
  • Fran 3:44
    Grace 3:40
    Helen 9:37
    Filthy 50 25:34
    Sprint 400m --
    Run 5k 23:00