CrossFit Level 2 Trainer • Specialty Courses: Scaling, Spot the Flaw, Lesson Planning, and nutrition. • Trainer of one of the world’s bestest gym dog: Princess Mai Onna Musha.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 88931st Men 8824th Men (45-49) 21273rd Men North America East 2445th Men (45-49) North America East 31620th Men United States 3797th Men (45-49) United States 13th Men Round Valley CrossFit 1st Men (45-49) Round Valley CrossFit
2025 74262nd Men 6718th Men (45-49) 19460th Men North America East 2013th Men (45-49) North America East 29101st Men United States 3148th Men (45-49) United States 13th Men Round Valley CrossFit 1st Men (45-49) Round Valley CrossFit
2024 114578th Men 8976th Men (45-49) 27928th Men North America East 2710th Men (45-49) North America East 41139th Men United States 4173rd Men (45-49) United States 15th Men Round Valley CrossFit 2nd Men (45-49) Round Valley CrossFit
2023 106078th Men 14542nd Men (40-44) 26910th Men North America East 4251st Men (40-44) North America East 40345th Men United States 6624th Men (40-44) United States 13th Men Round Valley CrossFit 3rd Men (40-44) Round Valley CrossFit

Community

Year Division Rank Competition
2025 Men 351st Novice
2025 Men 1030th Service Cup

Benchmark Stats

  • Back Squat 1RM 350 lb
    Back Squat 3RM 305 lb
    Back Squat 5RM 275 lb
    Bench Press 1RM 275 lb
    Bench Press 3RM 255 lb
    Bench Press 5RM 245 lb
    Cindy 510 reps
    Clean & Jerk 1RM 190 lb
    CrossFit Total 840 lb
    Deadlift 1RM 435 lb
    Deadlift 3RM 405 lb
    Deadlift 5RM 345 lb
    Fight Gone Bad 214 reps
    Fran 05:41
    Front Squat 1RM 265 lb
    Front Squat 3RM 225 lb
    Front Squat 5RM 205 lb
    Grace 05:35
    Hang Power Clean 1RM 200 lb
    Hang Squat Clean 1RM 200 lb
    Helen 13:21
    Isabel 05:05
    Jackie 11:58
    Karen 14:28
    L1 Benchmark 07:57
    Murph 81:28
    Overhead Squat 1RM 137 lb
    Overhead Squat 3RM 115 lb
    Power Clean 1RM 205 lb
    Power Clean 3RM 205 lb
    Power Snatch 1RM 155 lb
    Pull-ups 21 reps
    Push Jerk 1RM 165 lb
    Push Press 1RM 177 lb
    Row 1000m 03:50
    Row 2000m 07:52
    Row 3000m 14:27
    Row 500m 01:35
    Row 5K 21:33
    Run 1 Mile 07:15
    Run 100m 00:16
    Run 10K 55:42
    Run 200m 00:38
    Run 400m 01:15
    Run 5k 21:36
    Run 800m 02:32
    Shoulder Press 5RM 150 lb
    Split Jerk 1RM 210 lb
    Squat Clean 1RM 210 lb
    Squat Clean 3RM 205 lb
    Squat Snatch 1RM 175 lb
    Thruster 1RM 175 lb
    2007 Hopper --
    30 Muscle-ups For Time --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Bar Muscle-ups --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Chest-to-Bar Pull-ups --
    City 100 --
    Clean & Jerk 3RM --
    Clean & Jerk 5RM --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    Dae Han --
    Dallas 5 --
    Daniel --
    Daniel Ray --
    Danny --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Double-Unders --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Filthy 50 --
  • Finseth --
    Foo --
    Forrest --
    Fournier --
    Free Handstand Hold --
    Freestyle Diane --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Glen --
    Goose --
    Grettel --
    Griff --
    Gunny --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Handstand Push-ups --
    Hang Power Clean 3RM --
    Hang Power Clean 5RM --
    Hang Power Snatch 1RM --
    Hang Power Snatch 3RM --
    Hang Power Snatch 5RM --
    Hang Squat Clean 3RM --
    Hang Squat Clean 5RM --
    Hang Squat Snatch 1RM --
    Hang Squat Snatch 3RM --
    Hang Squat Snatch 5RM --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    J.J. --
    Jack --
    Jack's Triangle --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L-Sit Hold --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Maxim 56 --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Muscle-ups --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
    Nukes --
  • Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Overhead Squat 5RM --
    Ozzy --
    Partner Kelly --
    Partner Weston --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Power Clean 5RM --
    Power Snatch 3RM --
    Power Snatch 5RM --
    Push Jerk 3RM --
    Push Jerk 5RM --
    Push Press 3RM --
    Push Press 5RM --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 100m --
    Row 250m --
    Roy --
    Run 2 Miles --
    Run 500m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Shoulder Press 1RM --
    Shoulder Press 3RM --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Split Jerk 3RM --
    Split Jerk 5RM --
    Squat Clean 5RM --
    Squat Snatch 3RM --
    Squat Snatch 5RM --
    Stephen --
    Strange --
    Strict Elizabeth --
    Strict Handstand Push-ups --
    Strict Muscle-ups --
    Strict Pull-ups --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Thruster 3RM --
    Thruster 5RM --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Toes-to-Bar --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Wall Handstand Hold --
    Walsh --
    War Frank --
    Weaver --
    Weighted Pull-up 1RM --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --