Karyn Marshall

  • CrossFit
  • Region
    North East
  • Division
    Masters Women 60+
  • Age
  • Height
  • Weight
    176 lb
  • Affiliate
    CrossFit Shrewsbury
  • Team
    CrossFit Shrewsbury

I competed in the 2011 Reebok CrossFit Games and had a blast! On 8/23/11, I was diagnosed with breast cancer. I had surgery, radiation and finished chemotherapy on 1/19/12, which gave me a month to get ready for the 2012 Open. I felt good enough to begin training on 1/31/12. I had an uphill battle but I was excited to begin the journey of showing cancer that it cannot hold me down for long. I did not make the 2012 Games. “The world ain’t all sunshine and rainbows. It is a very mean and nasty place. It will beat you to your knees and keep you there permanently if you let it. You, me or nobody is going to hit as hard as life. But it ain’t about how hard you hit, it is about how hard you can get hit and keep moving forward, how much can you take and keep moving forward. That’s how winning is done!” - Rocky Balboah. I competed in the Open in 2013 and 2014 and came up short of the Games. Here's to 2015!

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 23rd 2nd East Regional 1st New Jersey
2015 51st 7th East Regional 2nd New Jersey
2014 54th 8th North East No results to show yet
2013 61st 9th North East No results to show yet
2012 109th 12th North East No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --