Mark & I started CF in our basement in 2007, got our L1 in 2008 started a CF affiliate the same year. We've since sold the affiliate which has allowed us the opportunity to broaden our horizons and passion for this amazing sport. * In 2013 the stars aligned & I made it to THE CF GAMES in 20th place and finished 17th. #AmazingExperience!! * After trying to get back in that top 20 ever since, my right shoulder will not cooperate (No Overhead work…Ever!). I am not quite ready for the recommended shoulder replacement so I’m in as an Adaptive Athlete. I’m in for whatever challenge awaits. * I am a Level 2 Coach @ CF Green Bay (WI)
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 995th Women (60-64) | 429th Women (60-64) North America East | 669th Women (60-64) United States | 1st Women (60-64) CrossFit Green Bay | ||||
| 2024 | 1562nd Women (60-64) | 658th Women (60-64) North America East | 1025th Women (60-64) United States | 2nd Women (60-64) CrossFit Green Bay | ||||
| 2021 | 549th Women (60-64) | 429th Women (60-64) North America | 402nd Women (60-64) United States | 1st Women (60-64) CrossFit Green Bay | ||||
| 2019 | 2120th Women (55-59) | – – | 1516th Women (55-59) United States | – – | ||||
| 2018 | 408th Women (55-59) | 36th Women (55-59) North Central | 318th Women (55-59) United States | – – | ||||
| 2016 | 36th Women (55-59) | 4th Women (55-59) North Central | – – | – – | ||||
| 2015 | 13849th Women | 86th Women (50-54) | 1243rd Women North Central | 2nd Women (50-54) North Central | – – | – – | ||
| 2014 | 3022nd Women | 12th Women (50-54) | 266th Women North Central | 1st Women (50-54) North Central | – – | – – | ||
| 2013 | 4989th Women | 20th Women (50-54) | 436th Women North Central | 1st Women (50-54) North Central | – – | – – | ||
| 2012 | 37th Women (50-54) | 2nd Women (50-54) North Central | – – | – – | ||||
| 2011 | 31st Women (50-54) | 31st Women (50-54) North Central | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2016 | 33rd Women (55-59) | |
| 2015 | 94th Women (50-54) | |
| 2014 | 38th Women (50-54) | |
Games
| Year | Division | Rank |
|---|---|---|
| 2013 | Women (50-54) | 17th |
Benchmark Stats
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1RM Back Squat 205 lb 1RM Bench Press -- 1RM Clean & Jerk 125 lb 1RM Deadlift 300 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 100 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 290 reps Filthy 50 31:29 Fran 06:08 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 06:11 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 12:34 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 22 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 21:29 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --