I am a ICU RN, a husband, and father of 3 boys. I love CrossFit and the way it makes me look and feel. I want to be someone my boys look up to and are inspired by. CrossFit gives me the strength, endurance, and confidence to make everyday matter and be the best person I can be. I am truly a crossfitter for life!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||63791st||3179th South West||605th Utah|
|2014||50154th||2870th South West||--|
Back Squat 375 lb Clean and Jerk 225 lb Snatch 170 lb Deadlift 415 lb Fight Gone Bad 300 Max Pull-ups --
Fran 6:40 Grace 3:16 Helen 12:35 Filthy 50 30:36 Sprint 400m -- Run 5k --