Abe Hess

  • CrossFit

I am a ICU RN, a husband, and father of 3 boys. I love CrossFit and the way it makes me look and feel. I want to be someone my boys look up to and are inspired by. CrossFit gives me the strength, endurance, and confidence to make everyday matter and be the best person I can be. I am truly a crossfitter for life!

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 63791st 3179th South West 605th Utah
2015 -- -- --
2014 50154th 2870th South West --
Benchmark Stats
  • Back Squat 375 lb
    Clean and Jerk 225 lb
    Snatch 170 lb
    Deadlift 415 lb
    Fight Gone Bad 300
    Max Pull-ups --
  • Fran 6:40
    Grace 3:16
    Helen 12:35
    Filthy 50 30:36
    Sprint 400m --
    Run 5k --