Matthew Forwood

  • CrossFit
  • CrossFit

I'm a father to my son Mikhel, husband to my wife Kim, a Personal Trainer by trade and have been training/competing in Crossfit since 2012. I compete for the challenge in every facet Crossfit gives you - mental/physical/emotional. It is my competitive outlet I need to fill since retiring from Rugby League.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1116th 81st Australia 22nd New South Wales
2015 863rd 67th Australia 25th New South Wales
2014 270th 30th Australia --
2013 687th 55th Australia --
2012 2144th 141st Australia --
Year Overall Rank Division Regional Name Team Name
2016 3rd Team Pacific Regional CrossFit Athletic
2014 30th Individual Men Australia --
2013 7th Team Australia CrossFit Norwest
2012 26th Team Australia CrossFit Norwest
Benchmark Stats
  • Back Squat 195 kg
    Clean and Jerk 143 kg
    Snatch 111 kg
    Deadlift 233 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 2:24
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 1:08
    Run 5k 19:56