I compete to see the progress as an athlete, as a human being and as a crossfit coach.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 13429th Women 1163rd Women (40-44) 3629th Women North America East 360th Women (40-44) North America East 765th Women Canada 70th Women (40-44) Canada 3rd Women CrossFit BCFJ 1st Women (40-44) CrossFit BCFJ
2023 8635th Women 704th Women (40-44) 2697th Women North America East 237th Women (40-44) North America East 522nd Women Canada 55th Women (40-44) Canada 1st Women CrossFit BCFJ 1st Women (40-44) CrossFit BCFJ
2022 25858th Women 2687th Women (40-44) 13816th Women North America 1634th Women (40-44) North America 1297th Women Canada 159th Women (40-44) Canada – –
2020 4881st Women 859th Women (35-39) – – 348th Women Canada 65th Women (35-39) Canada – –
2019 3659th Women 562nd Women (35-39) – – 269th Women Canada 38th Women (35-39) Canada – –
2018 7704th Women 1017th Women (35-39) 358th Women Canada East 42nd Women (35-39) Canada East 572nd Women Canada 74th Women (35-39) Canada – –
2017 7462nd Women 925th Women (35-39) 363rd Women Canada East 32nd Women (35-39) Canada East 581st Women Canada 59th Women (35-39) Canada – –
2016 5762nd Women 305th Women Canada East – – – –
2015 6656th Women 359th Women Canada East – – – –
2014 14261st Women 698th Women Canada East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 7947th Women 2743rd Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 1050th Women (40-44)
2023 742nd Women (40-44)

Benchmark Stats

  • Back Squat 270 lb
    Chad1000x --
    Clean and Jerk 175 lb
    Deadlift 275 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:58
    Grace 2:17
  • Helen --
    L1 Benchmark --
    Max Pull-ups 35
    Run 5k --
  • Snatch 145 lb
    Sprint 400m --