I compete to see the progress as an athlete, as a human being and as a crossfit coach.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 11253rd Women 1328th Women (40-44) 3329th Women North America East 448th Women (40-44) North America East 563rd Women Canada 68th Women (40-44) Canada 1st Women CrossFit BCFJ 1st Women (40-44) CrossFit BCFJ
2024 13429th Women 1163rd Women (40-44) 3629th Women North America East 360th Women (40-44) North America East 765th Women Canada 70th Women (40-44) Canada 3rd Women CrossFit BCFJ 1st Women (40-44) CrossFit BCFJ
2023 8635th Women 704th Women (40-44) 2697th Women North America East 237th Women (40-44) North America East 522nd Women Canada 55th Women (40-44) Canada 1st Women CrossFit BCFJ 1st Women (40-44) CrossFit BCFJ
2022 25858th Women 2687th Women (40-44) 13816th Women North America 1634th Women (40-44) North America 1297th Women Canada 159th Women (40-44) Canada – –
2020 4881st Women 859th Women (35-39) – – 348th Women Canada 65th Women (35-39) Canada – –
2019 3659th Women 562nd Women (35-39) – – 269th Women Canada 38th Women (35-39) Canada – –
2018 7704th Women 1017th Women (35-39) 358th Women Canada East 42nd Women (35-39) Canada East 572nd Women Canada 74th Women (35-39) Canada – –
2017 7462nd Women 925th Women (35-39) 363rd Women Canada East 32nd Women (35-39) Canada East 581st Women Canada 59th Women (35-39) Canada – –
2016 5762nd Women 305th Women Canada East – – – –
2015 6656th Women 359th Women Canada East – – – –
2014 14261st Women 698th Women Canada East – – – –

Community

Year Division Rank Competition
2025 Women 359th Pro

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 7943rd Women 2745th Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 1050th Women (40-44)
2023 742nd Women (40-44)

Benchmark Stats

  • 1RM Back Squat 270 lb
    1RM Bench Press 150 lb
    1RM Clean & Jerk 175 lb
    1RM Deadlift 285 lb
    1RM Front Squat 205 lb
    1RM Hang Power Clean --
    1RM Hang Power Snatch 140 lb
    1RM Hang Squat Clean 145 lb
    1RM Hang Squat Snatch --
    1RM Overhead Squat 175 lb
    1RM Power Clean --
    1RM Power Snatch 140 lb
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 145 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran 02:58
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 02:17
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 35 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --