I like to take this seriously for the first year. I am in the CrossFit open to compete with my current ME. See what I can do post spinal operation. Be the Best me I can be.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 118547th Men 25641st Men (35-39) 42039th Men Europe 8883rd Men (35-39) Europe 8289th Men United Kingdom 1771st Men (35-39) United Kingdom 17th Men CrossFit Altrincham 3rd Men (35-39) CrossFit Altrincham
2023 128615th Men 26646th Men (35-39) 45544th Men Europe 9268th Men (35-39) Europe 8533rd Men United Kingdom 1737th Men (35-39) United Kingdom 18th Men CrossFit Altrincham 5th Men (35-39) CrossFit Altrincham
2022 134356th Men 26789th Men (35-39) 47378th Men Europe 9209th Men (35-39) Europe 9503rd Men United Kingdom 1852nd Men (35-39) United Kingdom 13th Men CrossFit Altrincham 5th Men (35-39) CrossFit Altrincham
2021 64469th Men 13073rd Men (35-39) 16347th Men Europe 3144th Men (35-39) Europe 2323rd Men United Kingdom 496th Men (35-39) United Kingdom 3rd Men CrossFit Altrincham 1st Men (35-39) CrossFit Altrincham
2020 46260th Men – – 2520th Men United Kingdom – –
2019 115045th Men – – 6035th Men United Kingdom – –
2018 81748th Men 6523rd Men Europe Central 3569th Men United Kingdom – –
2017 64596th Men 12818th Men Europe 2827th Men United Kingdom – –
2016 32976th Men 5019th Men Europe – – – –
2015 48604th Men 5776th Men Europe – – – –
2014 60477th Men 6433rd Men Europe – – – –

Benchmark Stats

  • Back Squat 90 kg
    Chad1000x --
    Clean and Jerk 70 kg
    Deadlift 118 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 30
    Run 5k 26:40
  • Snatch 55 kg
    Sprint 400m 1:50