Kenya

Lilian Kamau

FirstPower CrossFit
2024 open 67985th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 67985th Women 1218th Women Africa 17th Women Kenya 6th Women FirstPower CrossFit
2022 91162nd Women 2250th Women Africa 32nd Women Kenya 15th Women FirstPower CrossFit

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --