United States
Heather Ransom
CrossFit Enthusiast NASM Certified Personal Trainer and Nutrition Coach.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 99081st Women | 7664th Women (45-49) | 27804th Women North America East | 2597th Women (45-49) North America East | 40364th Women United States | 3820th Women (45-49) United States | 7th Women CrossFit Whiskey Tango Foxtrot | 1st Women (45-49) CrossFit Whiskey Tango Foxtrot |
| 2023 | 97435th Women | 13000th Women (40-44) | 28670th Women North America East | 4322nd Women (40-44) North America East | 42283rd Women United States | 6594th Women (40-44) United States | 7th Women CrossFit Whiskey Tango Foxtrot | 1st Women (40-44) CrossFit Whiskey Tango Foxtrot |
| 2022 | 102331st Women | 13283rd Women (40-44) | 53261st Women North America | 7796th Women (40-44) North America | 46808th Women United States | 6893rd Women (40-44) United States | – – | |
Benchmark Stats
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Back Squat 200 lb Chad1000x 73:21 Clean and Jerk 115 lb Deadlift 230 lb -
Fight Gone Bad 219 Filthy 50 -- Fran 6:50 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph 69:44 -
Run 5k 35:00 Snatch 85 lb Sprint 400m --