Patrick Sprague

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    1
  • CrossFit
    Games
    1

I enjoy this sport so much! I have seen it change lives time and time again! The community aspect and the relationships developed are my favorite part of this sport!

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 52nd 5th North West 3rd Washington
2015 116th 10th North West 5th Washington
2014 110th 10th North West --
2013 49th 5th North West --
2012 67th 3rd North West --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 9th Team North West Cascade CrossFit
Games
Year Overall Rank Division
2016 14th Masters Men (50-54)
Benchmark Stats
  • Back Squat 440 lb
    Clean and Jerk 260 lb
    Snatch 205 lb
    Deadlift 525 lb
    Fight Gone Bad 393
    Max Pull-ups 29
  • Fran 3:38
    Grace 1:53
    Helen 8:59
    Filthy 50 20:56
    Sprint 400m 1:10
    Run 5k --