Nutrition and supplement coach who started CrossFit 10 years ago. I was at the very first regional in 09, and been there 6 times since. I use nutrition and supplementation as well as intelligent coaches and training protocols to compete at the highest level possible.

Year Division Rank Worldwide Rank by Region Rank By Country
2019 Men 27th -- 15th United States
2018 Men 52nd 5th North East 32nd United States
2017 Men 131st 18th North East 77th United States
2016 Individual Men --th --th 60451st United States
2015 Individual Men 449th 49th 327th United States
2014 Individual Men 1047th 115th --
2013 Individual Men 378th 38th --
2012 Individual Men 74th 9th --
2011 Men 581st 50th North East --
Year Division Rank Regional
2018 Men 38th East
2017 Men 32nd East
2013 Individual Men 33rd North East
2012 Individual Men 28th North East
Benchmark Stats
  • Back Squat 460 lb
    Clean and Jerk 360 lb
    Snatch 300 lb
    Deadlift 600 lb
    Fight Gone Bad --
    Max Pull-ups 70
  • Fran 2:05
    Grace 1:30
    Helen 7:00
    Filthy 50 14:50
    Sprint 400m 1:00
    Run 5k 24:00
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