Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 24116th Women | 376th Women Africa | 317th Women South Africa | 1st Women CrossFit Redshack | ||||
2023 | 29638th Women | 529th Women Africa | 407th Women South Africa | 1st Women CrossFit Redshack | ||||
2022 | 36909th Women | 784th Women Africa | 584th Women South Africa | 1st Women ReThink Fitness CrossFit |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --