Namibia
Henk Steyn
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 142993rd Men | 12672nd Men (45-49) | 2861st Men Africa | 187th Men (45-49) Africa | 99th Men Namibia | 4th Men (45-49) Namibia | 25th Men CrossFit WHK | 1st Men (45-49) CrossFit WHK |
| 2023 | 134249th Men | 11168th Men (45-49) | 3425th Men Africa | 204th Men (45-49) Africa | 103rd Men Namibia | 6th Men (45-49) Namibia | 18th Men CrossFit WHK | 1st Men (45-49) CrossFit WHK |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --