United States

Shannon Woodard

Rayzor Ranch CrossFit
2025 open 337th worldwide
2025 open 2088th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 2088th Women 337th Women (35-39) 430th Women North America West 88th Women (35-39) North America West 868th Women United States 167th Women (35-39) United States 2nd Women Rayzor Ranch CrossFit 2nd Women (35-39) Rayzor Ranch CrossFit
2024 7263rd Women 1233rd Women (35-39) 1446th Women North America West 303rd Women (35-39) North America West 2743rd Women United States 584th Women (35-39) United States 2nd Women CrossFit 817 1st Women (35-39) CrossFit 817
2023 11271st Women 1992nd Women (35-39) 2681st Women North America West 583rd Women (35-39) North America West 5291st Women United States 1106th Women (35-39) United States 2nd Women CrossFit 817 1st Women (35-39) CrossFit 817
2022 19974th Women 10634th Women North America 9216th Women United States 8th Women CrossFit 817
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --