Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 1320th Women 14th Women Africa 12th Women South Africa – –
2024 3543rd Women 46th Women Africa 39th Women South Africa – –
2023 8776th Women 142nd Women Africa 111th Women South Africa – –
2022 22742nd Women 451st Women Africa 338th Women South Africa 5th Women CrossFit 360Vida
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 1685th Women 32nd Women Africa
2023 2397th Women 71st Women Africa
Year Rank Worldwide Rank by Region

Semifinal

Year Division Rank Semifinal
2024 Women 9th Africa Semifinal
Year Division Rank Semifinal

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --