Been lifting weights most of my life, however, as I’ve aged, my joints started showing the wear and tear of heavy (for me) compound movements. I was looking for something a little easier on my joints but that would push me as an athlete. My wife had been doing CrossFit for two years before me and encouraged me to give it a shot. Man what an eye-opener! Got me in pretty good shape for a guy my age; lost - little over 20 lbs. in the last 2.5 years and I get to work out with my wife and 19 year old daughter who has really taken a liking to CrossFit herself.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 996th Men (55-59) | 255th Men (55-59) North America West | 584th Men (55-59) United States | 2nd Men (55-59) CrossFit Kinesis | ||||
| 2024 | 2522nd Men (55-59) | 699th Men (55-59) North America West | 1475th Men (55-59) United States | 2nd Men (55-59) CrossFit Kinesis | ||||
| 2023 | 4763rd Men (55-59) | 1196th Men (55-59) North America West | 2852nd Men (55-59) United States | 6th Men (55-59) CrossFit Kinesis | ||||
| 2022 | 1412th Men (55-59) | 943rd Men (55-59) North America | 873rd Men (55-59) United States | 2nd Men (55-59) CrossFit Elkhorn | ||||
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Men | 1640th | Intermediate |
Benchmark Stats
-
1RM Back Squat 385 lb 1RM Bench Press 245 lb 1RM Clean & Jerk 185 lb 1RM Deadlift 400 lb 1RM Front Squat 235 lb 1RM Hang Power Clean 185 lb 1RM Hang Power Snatch 145 lb 1RM Hang Squat Clean 175 lb 1RM Hang Squat Snatch 125 lb 1RM Overhead Squat 165 lb 1RM Power Clean 190 lb 1RM Power Snatch 135 lb 1RM Push Jerk 165 lb 1RM Push Press 175 lb 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean 190 lb 1RM Squat Snatch 130 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy 457 reps Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 245 reps Filthy 50 -- Fran 06:21 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 05:05 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 12:15 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 30 reps Max Pull-ups (Strict) 17 reps Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --