Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 64189th Women | 1121st Women Africa | 944th Women South Africa | 4th Women CrossFit Redshack | ||||
2023 | 70029th Women | 1499th Women Africa | 1135th Women South Africa | 3rd Women CrossFit Redshack | ||||
2022 | 87032nd Women | 2130th Women Africa | 1606th Women South Africa | 2nd Women CrossFit Redshack |
Benchmark Stats
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Back Squat 86 kg Chad1000x -- Clean and Jerk 62 kg Deadlift 122 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 5 Run 5k 30:03 -
Snatch 47 kg Sprint 400m --