United Kingdom

Helen Grainger

CrossFit Southampton
2024 open 4233rd worldwide
2024 open 22284th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 22284th Women 4233rd Women (35-39) 6966th Women Europe 1116th Women (35-39) Europe 1412th Women United Kingdom 248th Women (35-39) United Kingdom 15th Women CrossFit Southampton 4th Women (35-39) CrossFit Southampton
2023 40840th Women 7797th Women (35-39) 11741st Women Europe 1897th Women (35-39) Europe 2464th Women United Kingdom 435th Women (35-39) United Kingdom 23rd Women CrossFit Southampton 6th Women (35-39) CrossFit Southampton
2022 36438th Women 6514th Women (35-39) 11104th Women Europe 1633rd Women (35-39) Europe 2440th Women United Kingdom 421st Women (35-39) United Kingdom 24th Women CrossFit Southampton 7th Women (35-39) CrossFit Southampton

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 12022nd Women 2700th Women Europe

Age Group Quarterfinal

Year Rank Worldwide
2024 2637th Women (35-39)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --