United States

John Zarnoch

CrossFit Southie
2024 quarterfinals 341st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 617th Men (60-64) 255th Men (60-64) North America East 397th Men (60-64) United States 2nd Men (60-64) CrossFit Southie
2023 438th Men (60-64) 186th Men (60-64) North America East 304th Men (60-64) United States 2nd Men (60-64) CrossFit Southie
2019 1569th Men (55-59) – – 1122nd Men (55-59) United States – –
2018 1033rd Men (55-59) 133rd Men (55-59) North East 807th Men (55-59) United States – –
2017 944th Men (55-59) 102nd Men (55-59) North East 740th Men (55-59) United States – –
2016 570th Men (55-59) 79th Men (55-59) North East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 341st Men (60-64)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --