I started my CrossFit journey January 2022 and I’m looking forward to seeing how well I progress over the next 5 years.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 41940th Men 4258th Men (40-44) 2637th Men Oceania 255th Men (40-44) Oceania 2094th Men Australia 209th Men (40-44) Australia 27th Men Raw Iron CrossFit 5th Men (40-44) Raw Iron CrossFit
2023 32711th Men 2984th Men (40-44) 2129th Men Oceania 171st Men (40-44) Oceania 1669th Men Australia 129th Men (40-44) Australia 21st Men CrossFit RI 2nd Men (40-44) CrossFit RI
2022 52765th Men 5838th Men (40-44) 3160th Men Oceania 340th Men (40-44) Oceania 2545th Men Australia 272nd Men (40-44) Australia 16th Men CrossFit RI 3rd Men (40-44) CrossFit RI

Benchmark Stats

  • Back Squat 145 kg
    Chad1000x --
    Clean and Jerk 110 kg
    Deadlift 225 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 90 kg
    Sprint 400m --