Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 46307th Women 1064th Women (50-54) 901st Women Africa 14th Women (50-54) Africa 687th Women South Africa 11th Women (50-54) South Africa 15th Women BST CrossFit 1st Women (50-54) BST CrossFit
2022 49492nd Women 1259th Women (50-54) 1095th Women Africa 19th Women (50-54) Africa 830th Women South Africa 15th Women (50-54) South Africa 18th Women BST CrossFit 1st Women (50-54) BST CrossFit

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --