Joined Crossfit Hype October 23, 2021. For the first time in my life, I actually love going to the gym. The 5:30 am Roosters keep me on my toes. I've done things I've never done in my life and can't wait to get better. With the encouragement of my coach, I've decided to sign up for the Open and give it all I've got. I'm also a wife, a caretaker for my 80 years young Mom, no kids, no animals, full-time accountant, Halloween fanatic, reseller on eBay, Toastmaster, and 24/7 life of the party. If I could bottle and sell my energy, I'd be a millionaire. However, 54 has reminded me it's not about going all in all the time.... but the slow, steady, disciplined, consistency is what wins the race. I can't wait to see what the next 50 years bring!!
Benchmark Stats
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Back Squat 125 lb Chad1000x -- Clean and Jerk 60 lb Deadlift 155 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 40 lb Sprint 400m --