Belgian living in Snohomish, working out in CF Monroe. Best gym ever :) Started CF in 09/21. Rest of the day I work at Microsoft Education

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 165637th Men 15802nd Men (45-49) 58835th Men Europe 5214th Men (45-49) Europe 1236th Men Belgium 101st Men (45-49) Belgium 6th Men CrossFit Monroe 2nd Men (45-49) CrossFit Monroe
2023 139020th Men 11776th Men (45-49) 49613th Men Europe 3663rd Men (45-49) Europe 1007th Men Belgium 74th Men (45-49) Belgium 7th Men CrossFit Monroe 2nd Men (45-49) CrossFit Monroe
2022 140116th Men 19905th Men (40-44) 49434th Men Europe 6426th Men (40-44) Europe 960th Men Belgium 123rd Men (40-44) Belgium 12th Men CrossFit Monroe 2nd Men (40-44) CrossFit Monroe

Benchmark Stats

  • Back Squat 355 lb
    Chad1000x --
    Clean and Jerk 185 lb
    Deadlift 385 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 36:00
  • Snatch 145 lb
    Sprint 400m --