United States

Frank Flow

Calera CrossFit
2026 quarterfinals 397th worldwide
2026 quarterfinals 2154th North America East

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 13729th Men 381st Men (45-49) 3296th Men North America East 97th Men (45-49) North America East 4790th Men United States 165th Men (45-49) United States 1st Men Calera CrossFit 1st Men (45-49) Calera CrossFit
2025 72916th Men 6710th Men (45-49) 19114th Men North America East 2010th Men (45-49) North America East 28600th Men United States 3143rd Men (45-49) United States 12th Men Calera CrossFit 2nd Men (45-49) Calera CrossFit
2024 62151st Men 7327th Men (40-44) 15007th Men North America East 2096th Men (40-44) North America East 21976th Men United States 3242nd Men (40-44) United States 7th Men Calera CrossFit 3rd Men (40-44) Calera CrossFit
2023 53589th Men 5837th Men (40-44) 13978th Men North America East 1821st Men (40-44) North America East 21027th Men United States 2860th Men (40-44) United States 5th Men Calera CrossFit 3rd Men (40-44) Calera CrossFit
2022 63646th Men 7343rd Men (40-44) 28984th Men North America 3907th Men (40-44) North America 25135th Men United States 3446th Men (40-44) United States 2nd Men Calera CrossFit 2nd Men (40-44) Calera CrossFit

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2026 6738th Men 2154th Men North America East

Age Group Quarterfinal

Year Rank Worldwide
2026 397th Men (45-49)